Helping You Move From Overwhelm to Empowerment

Therapy for Anxiety, Depression, OCD, Trauma, and Relationship Struggles

I’m Eliana Bonaguro, a licensed psychotherapist offering telehealth therapy in Florida and New York. I specialize in treating anxiety disorders, OCD, depression, and mood-related challenges, and I provide trauma-informed care for those feeling stuck, overwhelmed, or disconnected.

My clients are often navigating intense inner worlds—persistent worry, self-doubt, panic, low mood, or relationship stress. I help them untangle those experiences and develop healthier ways to think, feel, and connect.

About Me

I’m a therapist who values depth, empathy, and practical tools. I bring advanced training from the Beck Institute for Cognitive Behavioral Therapy (CBT) and years of experience helping people reclaim their calm, confidence, and clarity.

My approach is compassionate, collaborative, and grounded in evidence-based methods. Whether we’re addressing anxiety, intrusive thoughts, low self-worth, or communication patterns, I meet you where you are—with warmth and curiosity.

If you’re ready to explore what’s keeping you stuck and take intentional steps toward change, I’d be honored to support you.

What I Treat

Therapy with me is trauma-informed and tailored to your individual needs. I work with adults experiencing:

    •    Generalized Anxiety Disorder (GAD)

    •    Obsessive-Compulsive Disorder (OCD)

    •    Social Anxiety

    •    Panic Attacks and Panic Disorder

    •    Depression and Mood Disorders

    •    Chronic stress and emotional overwhelm

    •    Low self-esteem and self-doubt

    •    Communication issues and relationship challenges

    •    Difficulty managing emotions or setting boundaries

Together, we’ll build insight, develop tools, and help you create the life and relationships you want.

Online Therapy That Fits Your Life

I offer secure online therapy for residents of Florida and New York. Whether you’re a busy professional, a student, or navigating life from home, telehealth makes it easier to prioritize your mental health without the commute or waitlists.

Many of my clients are working through long-standing emotional patterns, trauma, or intense anxiety. Some are simply seeking a deeper connection to themselves and others. Our work will be structured, yet personalized—and always grounded in compassion.

Let’s Work Together

I currently offer:

    •    Individual Therapy

    •    Couples Therapy

    •    Coaching

Sessions are available by telehealth and designed to fit your needs. Whether you’re seeking symptom relief, personal growth, or better communication, I’m here to support you in your process.