My journey began with self-help books and seminars, and as friends confided in me, I pursued degrees in psychology and clinical mental health counseling at Hunter College. Even after my formal education, I continued advanced training in cognitive behavioral therapy.

I believe that personal growth is a lifelong process. Challenges can become strengths with the right perspective and tools. Having lived in Italy and New York, I’m passionate about promoting mental wellness and helping individuals and couples reach their potential. I currently reside in Florida, where I cherish family time and enjoy art, crafts, and writing.