OCD and Anxiety Therapy in New York and Florida
If you’re stuck in cycles of overthinking, anxiety, or mental exhaustion, you’re not alone. Whether it’s obsessive thoughts, emotional burnout, or the deep weight of depression, I’m here to help.
As a Licensed Mental Health Counselor (LMHC), I specialize in OCD therapy in NYC , and anxiety therapy in NYC and across New York Florida , helping clients navigate intrusive thoughts, relationship OCD, and emotional overwhelm using evidence-based approaches like CBT and ERP. I work with clients across New York (including NYC) and Florida, providing virtual therapy tailored to your needs.
I work with:
- OCD and intrusive thoughts
- anxiety and overthinking
- panic disorder
- Social anxiety
- perfectionism and emotional burnout. Anxiety
Therapy in NYC and across New York State):
Therapy in Florida
- OCD therapy Florida
- Anxiety therapy Florida
- Social Anxiety therapy Florida
- Panic Disorder treatment Florida
- Relationship OCD florida
I work with clients across Florida, including Miami and surrounding areas.
Published Books and Resources
As both a therapist and illustrator, I create visual mental health guides designed to make complex emotional experiences easier to understand. These books combine evidence-based concepts with approachable language, metaphors, and illustrations to help readers feel less alone and more equipped to navigate anxiety and OCD.
Yesterday It Rained: An Illustrated Guide to Living with Anxiety . Available on Amazon
Quieting the Noise: A visual Guide to Living with OCd. Available on Amazon
When OCD Attack Love
An illustrated guide to relationship OCD (ROCD), reassurance seeking, uncertainty, obsessive doubt, and ERP-based recovery. Available on Amazon
